Becoming Balance With Yin Yoga & Chinese Meridians

Explore the twelve organ pathways in Chinese meridian theory, their emotional tendencies and specific supportive yin poses.

• Course
• By Annie Au

Easing Anxiety & Depression With Yin Yoga & Meridians

Learn in this workshop the meridian view of the rise of anxiety/depression and how yin yoga can help.

• Course
• By Annie Au

Healing Your Saboteurs With Yin Yoga & Chinese Meridians

A 4-week course that helps you how to stop operating from your inner saboteurs and start living life through your inner sage.

• Course
• By Annie Au

Nov 2024 Live Zoom Training

• Course
• By Annie Au

Sept 2024 Live Zoom Training

• Course
• By Annie Au

Soulful Yin Yoga Teacher Training

Yoga Alliance accredited. Join our 6-week online program designed to help you deepen your emotional connections with yin.

• Course bundle
• By Annie Au

The Basics Bundle

Lay the foundation for learning in yin yoga & emotions. Discover the Soulful Yin Yoga Method.

• Bundle

The Energetic Theory of Yin Yoga

Discover the energetic aspect of yin yoga and find out how yin yoga can impact our emotional bodies.

• Course
• By Annie Au

The Five Elements & Emotions Food Therapy Course

This special program will show you the energetic nutrition based on the Chinese 5 elements model.

• Course
• By Kimberly Ashton