A daily practice for healing & self-love

You're invited to join the 21 Day Yin Yoga to Connect Within program! Everyday you will receive a brand new 10 minute Soulful Yin Yoga class.

Soulful Yin Yoga Method focuses on supporting your emotional healing & growth through yin yoga, Chinese meridians, Qi Gong, acupressure & more. 

This program is for you if you:

  • Have been feeling overwhelmed and need a space to recenter
  • Would like to deepen your understanding of your emotions for self-love & healing
  • Want to develop a daily practice that helps you gain mental clarity
  • Crave more mobility and flexibility so you can enjoy life more
  • Need to release any stress that has been boggling you down 

Enroll Now

What to expect when you join?

  • Daily 10 min class sent to your inbox every morning
  • 100% free & suitable for all levels
  • All videos will be available in your Teachable account, no expiration.
  • For 21 days, you'll get an email from me with Chinese meridians & yin yoga tips
  • All classes come with an affirmation to empower your practice
  • A life changing experience that will shift your emotional landscape